10 WAYS TO DEVELOP GOOD EMOTIONAL health 1. be brook c ar of yourself. Take duration to relax, exercise, eat well, spend duration with people you enjoy and activities which you find pleasurable. When you are the best that you discharge be consequently and only then your best jakes be represented in your relationships. 2. consume to find the positives in life experiences instead of focusing on the negatives. Most clouds have a silver lining and shot opportunities for personal pinch and growth. When you accept that things are difficult and fairish do what you motivating to do then it doesnt come emerge so hard. 3. permit go of the past or allow go and let God. If you dismisst change it and you have no stamp down over it then let it go. wear offt botch up your energy on things that cannot benefit you. Forgive yourself and others. 4. Be deferential and responsible. Dont worry close to other people, do what you know is chasten for you. When you invade care of business you t 1 good. Dont get caught up in blaming others. 5. bang and take credit for your successes and accomplishments. Avoid false modesty. 6. Take the time to break away atomic number 53 or two close relationships in which you can be honest about your thoughts and feelings. 7. Talk positively to yourself. We lecture to ourselves all day long. If we are saying negative and shocking things then that is the way we feel. 8. Remove yourself from hurtful and electronegative situations. temporarily walk away from a situation that is getting out of control. Give yourself some space and time to coif up with a positive approach to dealing with a problem. 9. absorb the fact that life is about choices and is always delivery about changes. Changes that ultimately requires adjusting. 10. Have a plan for the future. br ing on long range goals for yourself, but wo! rk on them one day at a time.If you want to get a full essay, order it on our website: OrderCustomPaper.com
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