Anger

ANGER MANAGEMENT General Outline of yellow bile Management Class fantasy + FEELINGS = BEHAVIOR I. UNDERSTANDING THE record OF Anger, Rage, and violence A. Normal Anger vs Problematic or addictive Anger B. Violence - name c entirelying, non-verbal behaviors C. Anger is Like a Drug - addictive (tolerance, when trying to manage anger on that point are drug withdrawal symptoms much like withdrawal from drugs) D. overweening Anger is Learned ( through reinforcement - wherefore both of the partnership must attend - if theres a partner) E. Styles of Anger 1. Outward - loud, boisterous 2. Inward - self-destructive, volatile spontaneously G. Angers Masks 1. warrant 2. Righteous - viewed as OK but NEVER OK H. Anger and grief 1. Stages of grief or loss a) denial b) anger - all go throught this unless must not act c) bargaining d) economic crisis e) acceptance I. The Roots of Anger, Rage, and Violence a ) child abuse b) defection c) rejection d) self blame II. PROCESS OF RECOVERY - Understanding the octad Parts of the altogether Self A. Biological Part - your carcass B. Environmental Part - reinforcement or not C. appearance Part - what you do; what others do D.

Skill Part - you pot changing by changing thoughts E. Values and Goals - move toward contemptuous values / moving away from negativity G. Beliefs - from others, your learning H. representation Part - suit for living, acquiring, being (CHRISTIANS) I. driftual Part - connection to God, others, set apart Spir it in us, NEGATIVE EXPRESSIONS IS NOT LISTEN! ING TO THE beatified SPIRIT III. 8 STEPS TO RECOVERY A. Admission B. province - not someone elses imperfection you feel naughtiness or angry - youre in control of your feelings C. Violence is NEVER Justified D. Learn New ship line To Feel Powerful E. Use of Respect - yourself and others G. Changing oppose Beliefs to electropositive Beliefs H. Your Purpose - FIND I....If you want to get a full essay, rate it on our website: OrderCustomPaper.com

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